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Therapy for Domestic Violence

"Gender-based violence occurs not only through individual acts, but is embedded

in our social institutions and is a manifestation of the broader inequalities, social

norms and power dynamics that exist in our society".

- Ending Violence Association of Canada, 2024

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Therapy can be profoundly helpful to perpetrators, victims and survivors of domestic violence. Psychotherapy can help clients heal from the abuse they endured, rebuild their life, improve their self-worth, re-discover safety and encourage autonomy. It can help address anger, heal attachment wounds, re-process trauma, and create new narratives. Domestic violence is so much more than physical risk. Don't be held back by shame or societal pressures. Reach out today!

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What are the potential areas of focus in therapy for Domestic Violence?

​Below are some of the many areas therapy can support in the area of domestic violence:

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  • Deeper understanding of the nature of and cycle of abuse.

  • Power and Control

  • Warning signs

  • Types of Abuse

  • Safety planning

  • Risk Assessment

  • Parental Alienation

  • Narcissism

  • Barriers to Leaving

  • Boundaries

  • Healing and Recovery​

  • Self-esteem and Self-worth

  • Anger

"It’s not just the bruises on the body that hurt. It’s the wounds of the heart and the scars on the mind".

-Aisha Mirza

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